since 1986
Anna Benson Workouts
Innovation, Results & Motivation with Weights, Cardio, Core & Yoga FUSION.


With the approval of Gaiam Americas, Inc.; a limited quantity of some of the pre-2001
will be manufactured and distributed as DVDs (not DVD-Rs) by Fitness Favorites LLC.
1 The FIRM Boomers (52 min.)

$22.99

The FIRM Volume 6 ‘Boomers’ with Jayne Poteet (1992 Release) has a Menu for basic sections, and is fully chaptered, in a full-sized shrink-wrapped DVD case.

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2 The FIRM Low Impact Aerobics (65 min.)

$22.99

With the approval of Gaiam Americas, Inc.; a limited quantity of The FIRM Volume 2 ‘Low Impact Aerobics’ with Janet Jones (Original 1988 Release) is now available. This DVD (not DVD-R) has a Menu for basic sections, and is fully chaptered, in a full-sized case.

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3 The FIRM Aerobic Workout with Weights (60 min.)

$22.99

With the approval of Gaiam Americas, Inc.; a limited quantity of The FIRM Volume 6 ‘Boomers’ with Jayne Poteet (Original 1992 Release) is now available. This DVD (not DVD-R) has a Menu for basic sections, and is fully chaptered, in a full-sized shrink-wrapped DVD case.

You Tube Preview


4 The FIRM Tortoise (62 min.)

$22.99
Payment through PayPal only. Product will ship late Oct. 2008.

With the approval of Gaiam Americas, Inc.; a limited quantity of The FIRM Volume 6 ‘Boomers’ with Jayne Poteet (Original 1992 Release) is now available. This DVD (not DVD-R) has a Menu for basic sections, and is fully chaptered, in a full-sized shrink-wrapped DVD case.

You Tube Preview



5 The FIRM Hare (62 min.)

$22.99
Payment through PayPal only. Product will ship late Oct. 2008.

With the approval of Gaiam Americas, Inc.; a limited quantity of The FIRM Volume 6 ‘Boomers’ with Jayne Poteet (Original 1992 Release) is now available. This DVD (not DVD-R) has a Menu for basic sections, and is fully chaptered, in a full-sized shrink-wrapped DVD case.

You Tube Preview

 

 
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