Detox

[susanbuffington]

I'd be grateful for any advice anyone could impart regarding detox. I'm currently doing a liver detox to offset the bad reaction I had to milk thistle, and I'm drinking detox tea, but I wonder if there are better, more effective methods.

[annette b.]

Ann Gittleman has a book called, Fat Detox, or something similiar. However, it does have Milk Thistle. If you read her book Fat Flush Diet, try diluting cranberry juice-2 oz into 6 oz of water in the morning with fiber. Then drink c-juice 20 minutes before a meal and finish with mixture and fiber at night. Also try drinking lemon and water. The only other supplement I can think of is "Liverite" which doesn't have Milk Thistle. Annette

[chipper7777]

Can i do a home detox? like a DIY detox?